I am personal trainer and fitness coach known in the social media for my fun easy workouts that can be done anywhere.
After getting a bachelors in nutrition and fitness training I started working with people all around and changing their lives forever.
My journey began by encouraging a lot of women worldwide to exercise to stay fit and active. I also teach and continue to bring a lot of my exercises and fitness advice shared among the social media platform to motivate women to train not only to look good but also feel good.
Plan a smarter week of workouts to give your routine—and results—a major boost.
1:1 coaching is a great opportunity to develop your skills through specialised training techniques and tailor fitted sessions.
What does online personal training include? Like one-on-one training in person, you can get workouts tailored to your goals and fitness level.
Using a weekly meal plan is the best way to cook healthier, save money, and time! My free weekly meal plans all include a grocery shopping list and tons of easy meal planning ideas.